PO Box 33128, Portland, OR 97292

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Why group is good for you

If you are depressed or anxious, coming to one of our supportĀ groups might feel like an overwhelming idea. But, you might have heard us say “You are not alone. It’s not your fault. With help you will get better.” The number one benefit of attending a group is realizing that […]

Support on Sunday for Dads

Guys, are you realizing that parenthood isn’t quite what you expected? Need some tools to help get you through the rough spots? Wonder what’s up with this baby, and your partner? This is the group for you. Come meet other new and soon-to-be dads in a casual environment where you […]

Looking out for you

Let’s have a mantra for today. Be your best friend. No one knows you better than you. Give us a call if you need support. Tell us how you are feeling. We’re here for you! 1-800-577-8375