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This group is for new moms who are experiencing postpartum depression and anxiety and are looking for a caring and non-judgmental environment in which to express themselves freely. Parking is free in the neighborhood. Once you come in the shop, come on back to the meeting room and feel free bring in a drink or snack from the cafe.

Join current NICU families and families of NICU graduates as we discuss what it’s like to be the parents of medically-fragile children, while living with depression, anxiety, and birth-related PTSD. There is a NICU focus to this group, but one need not be a NICU family to attend. The group is facilitated by a parent of a NICU graduate and a former NICU social worker. Please join us– we’d love to hear your story.

Our group gathers in a peaceful space at the Santosha Yoga Studio.  We are here to support moms who are struggling or experiencing tough times during motherhood. Being a mom is really hard and we want to hear your story and know you are not alone in this experience. . Please come share your story if you want, or just listen. Since we are meeting in a yoga studio, we will be sitting on pillows and blankets on the floor. Babies in arms are welcome to come too but it is also a good time to come by yourself and focus on self-care.  

Join us for this new group!

This group is for new moms who are experiencing postpartum depression and anxiety and are looking for a caring and non-judgmental environment in which to express themselves freely. Parking is free in the neighborhood. Once you come in the shop, come on back to the meeting room and feel free bring in a drink or snack from the cafe.

Join current NICU families and families of NICU graduates as we discuss what it’s like to be the parents of medically-fragile children, while living with depression, anxiety, and birth-related PTSD. There is a NICU focus to this group, but one need not be a NICU family to attend. The group is facilitated by a parent of a NICU graduate and a former NICU social worker. Please join us– we’d love to hear your story.

Our group gathers in a peaceful space at the Santosha Yoga Studio.  We are here to support moms who are struggling or experiencing tough times during motherhood. Being a mom is really hard and we want to hear your story and know you are not alone in this experience. . Please come share your story if you want, or just listen. Since we are meeting in a yoga studio, we will be sitting on pillows and blankets on the floor. Babies in arms are welcome to come too but it is also a good time to come by yourself and focus on self-care.  

Join us for this new group!

This group is for new moms who are experiencing postpartum depression and anxiety and are looking for a caring and non-judgmental environment in which to express themselves freely. Parking is free in the neighborhood. Once you come in the shop, come on back to the meeting room and feel free bring in a drink or snack from the cafe.