Get Help and Support
Find Answers and Community
Call or text our message line at 1-800-557-8375
Baby Blues Connection Provides Support & Information
Phone
Leave a message on our warm line or send a text. A volunteer with a kind, caring ear will call or text back within 24 hours.
Groups
Join our facilitated groups. Your feelings with be validated by volunteers who are there to listen. You are not alone.
Partners
For partners or family members who want to support someone who is struggling with depression, anxiety or stress.
Information
We can help you find coping strategies, reading lists and resources such as counseling and other care services.
We serve the greater metro area of Portland, Oregon & Vancouver, Washington but we will try to help anyone find resources.
What we can do to help
We provide free and confidential support
- One-on-one support, for as long as you need
- Support for partners and family members
- Information and resources
We build community and connection
- Facilitated peer-to-peer groups
- Activities for parents, babies and small children
We provide free, supportive, confidential help and answers to questions like these.
Call or text our message line at 1-800-557-8375
Our mission
The mission of Baby Blues Connection is to support parents and their families coping with pregnancy and postpartum mood disorders, with information, resources, and community; and connect and support the volunteers, staff and professionals who serve them.
We’re here for you
We’re here to connection with you, listen, support and give resources if requested. We’ll meet you where you are at.
We’re committed to you
We’re committed to serving all families regardless of race, religion, creed or orientation. Everyone is welcome.
We’re committed to you
We’re committed to serving all families regardless of race, religion, creed or orientation. Everyone is welcome.
We understand
As parents with experiences of our own to share, we truly understand how you are feeling. You are not alone.
Volunteer with us
Do you have perinatal experience? Are you passionate about your mission? Fill out our volunteer application form to join our team.
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