PO Box 33128, Portland, OR 97292

We Are Here to Help

Baby Blues Connection is a peer-to-peer support service based in the Portland, Oregon and Vancouver, WA metro areas.

If you believe that you or someone you know has prenatal or postpartum depression, there is hope. Contacting us can be the first step to feeling better. Call or write us and learn more.

Toll Free: 1-800-557-8375
Email: info@babybluesconnection.org

For Moms and Families

A mother may experience an array of confusing and frightening symptoms for which she is completely unprepared. She might find herself unable to sleep or eat, be subject to sudden panic attacks, or feel nothing toward the baby she had expected to enjoy. Often, mothers feel inadequate and guilty, afraid to admit their feelings, especially in an age where women are expected to be “super moms”. This inability to ask for help only leads to further isolation and a deepening of their depression. Not only is it ok to ask for help, it is necessary.

Dads too can experience postpartum depression and anxiety, especially if depression or anxiety is prevalent in the mother.
Click here to learn more. 

What BBC Can do for You

  • Call our 24-hour message line and talk to an understanding person who has recovered from prenatal or postpartum depression and anxiety. We can also support women experiencing pregnancy loss. Additionally, we provide support for dads and partners who are coping with depression or anxiety themselves or who need information on how best to support the mother.
  • Meet and share with other moms who are dealing with the same scary emotions and frustrations at our mom to mom support groups.
  • Learn more about antepartum and postpartum disorders.
  • Find out where to go for additional help and professional treatment services.