PO Box 33128, Portland, OR 97292

Get help and support, find answers

Reach out Be in touch

What we provide

Free, supportive, confidential

Telephone Support

Leave a message on our warm line and a volunteer will call back within 24 hours. A kind, caring ear will listen and provide support, resources.

Support Groups

Facilitated peer-to-peer groups available, your feelings with be validated by parents who are there to listen. You are not alone.

Partner Support

For family members who want to support someone coping with pregnancy, postpartum and post-adoptive depression or anxiety.

Information and resources

Find coping strategies, reading lists and listings of medical, counseling and other care services. Search by insurance provider available too.

Our goal

As mothers and fathers who have experienced perinatal mood disorders, we are keenly aware of the lack of information and support available. Baby Blues Connection stands for this possibility… Parents will feel heard, acknowledged and supported, and will have informed resources to turn to, so that postpartum distress is lessened or eliminated and parents do not feel alone or afraid

Our mission

The Mission of Baby Blues Connection is to provide support, information and resources to women and families coping with pregnancy and postpartum mood disorders and to the professionals who serve them.

Here for you

We'll meet you where you are at. We're here to listen, support and give resources if requested.


We're committed to serving all families regardless of race, religion, creed or orientation. Everyone is welcome.

We understand

As parents with experiences of our own to share, we truly understand how you are feeling. You are not alone.


Providing support, information and resources for parents coping with perinatal mood disorders since 1994.


Get In Touch with Us

If you have any questions, do not hesitate to contact us

Contact us now

Latest News