Supporting Parenting Experiences

Our groups are led by trained facilitators and designed to support all people learning to handle stress related to becoming a parent. We focus on depression, anxiety, birth trauma and more. Not sure what to expect? Message us here and we’ll talk it through.

Supporting Birth-Specific Experiences

Struggling with your birth or ever-evolving body? This group might be for you. Our trained facilitators create a safe space for folx to share their physical and emotional concerns as they relate specifically to birth and their birthing bodies.